Mindfulness is a skill that allows you to use your energy and time in a more focused way. It’s a skill that helps make improvements to lots of aspects in your life. Being mindful helps enhance your listening and concentration skills, increases creative thinking, enhances work productivity, and helps improve your interpersonal relationships. Learn more by being a part of a mindfulness and meditation course, and start experiencing the many benefits that it can bring into your life.
How Mindful Leaders Manage Change: Adapting When the Status Quo FailsATD (blog)In today’s ever-mutating and fast-paced business landscape, change is unavoidable—and often strikes quickly. The key to managing change is to learn how to maintain emotional composure and clarity when alterations occur in your environment. B…How Mindful Leaders Manage Change: Adapting When the Status Quo Fails – ATD (blog)
Among the most convenient techniques to help you start meditating is to practice breathing meditation. With the right focus, this easy technique can be powerful and fascinating.
Today, mindfulness meditation is practiced in several different ways. Learn more by visiting this websites.
- How Mindful Leaders Manage Change: Adapting When the Status Quo Fails – ATD (blog)
- Mindfulness: Corporate saviour or crock? – CIO – CIO Australia
- how to learn mindfulness
- What is Creative Mindfulness? – Art of Mindfulness – WordPress.com