If you’re interested to learn about mindfulness, understand that it’s practically impossible to teach yourself about it. The best way is to register with a mindfulness training course, where a teacher can answer your questions and guide you through the process.
Students make early start in stress managementTimes of IndiaNo wonder they feel stress management and health are an area that need their attention at an early stage. This came to to fore as ‘stress management and holistic health’ (SMHH) as a subject emerged as the first choice of students at National PG College.Students make early start in stress management | Lucknow NYOOOZNYOOOZall 2 news articles »…Students make early start in stress management – Times of India
One way of getting motivated to practice meditation on a daily basis is to discover ways of making each of your meditation sessions enjoyable. We help create happy and confident meditators by taking the struggle away from your practice. Find out ways to start enjoying your everyday practice by taking a look at our meditation courses here.
Trying to find a safe and effective technique in dealing with various health problems? Find out related topics on the links below.
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