Loco pilots counselled on managing stress | Vijayawada NYOOOZ – NYOOOZ

Are you searching for ways to learn mindfulness? The best ways to learn is with a really good teacher who can guide you and help you work with your distinct experiences. Mindfulness teachers can help you learn mindfulness more easily using the most ideal format for you, depending upon your personal circumstances and preferences.

Loco pilots counselled on managing stress | Vijayawada NYOOOZNYOOOZAddressing a seminar on “Stress Management with Loco Pilots” at Electrical Traction Training Centre here, he said unlike hyper-tension and diabetes, there was no apparatus to check mental stress levels. Divisional Railway Manager, Vijayawada Ashok ……Loco pilots counselled on managing stress | Vijayawada NYOOOZ – NYOOOZ

Looking for a tool that’s powerful enough to help you attain an improved overall wellness? Look no further. Here you’ll learn some straightforward and useful meditation skills. Mindfulness meditation is a secular kind of meditation, which was developed as a practice to help individuals accomplish freedom from their suffering. This practice has been proven safe and effective in helping people overcome different types of illnesses.

Mindfulness meditation has been proven effective in promoting an enhanced sense of overall personal development. Start learning how to meditate on the links below. managing stress

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